Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. Symptoms of a sinus infection include a headache or pressure in the eyes, cheeks, nose, or on one side of the head. Other symptoms may include nasal congestion with thick nasal secretions, cough, fever or bad breath.
Organic Apple Cider Vinegar is a popular remedy for stopping sinus infections. It is an amazing home remedy. Taken as a preventative it has an alkalizing effect on the body. It is beneficial to take apple cider vinegar before the sinus infection occurs, which for most people is at the start of allergies, colds, flu, etc.
We have found that when apple cider vinegar is taken either as a daily tonic or at the first sign of an allergy or cold (i.e., sinus headache, stuffy nose, and watery eyes), one can completely stop the histamine response or allergic reaction.
There are a couple ways you can drink apple cider vinegar (aqua ACV). One way is to put 1/8 to 1/4 cup ACV in 16 oz of water and sip it throughout the day. The other method is to gulp 2 TBLSP of ACV in 8 Oz of water all at once.
If you have an existing sinus infection, keep drinking a mixture of ACV and water throughout the day for several days.
Apple Cider Vinegar can also be inhaled to help with the symptoms of an existing sinus infection. To do this boil a cup of spring or distilled water and a cup of apple cider vinegar and inhale it with your eyes and mouth closed. It is not pleasant, but it should work immediately.