Have you tried Oil Swishing? This method of detoxification is quite inexpensive and easy to incorporate into your daily routine. This form of alternative healing is derived from Ayveredic medicine and has been practiced for thousands of years in India.

The person rinses their mouth with approximately one tablespoon of oil (sesame and sunflower oils are the most recommended) for 15−20 minutes on an empty stomach (preferably first thing in the morning, before eating/drinking), then spits it out. This procedure is typically performed daily. The oil is put in the mouth, with chin tilted up, and slowly swished, sucked, chomped and pulled thro ...